So my Dr strongly suggested I try gluten free for 30 days....sure why not!! Now I have not been perfect on this but I can tell a difference in my energy level!! I have only been doing it for 2 weeks, but the other day we went to Olive Garden and I love pasta so I was like it will be ok....MY tummy hurt so bad that night--lesson learned!!!!! It is tough but I am doing it...baby steps!! and after lots of label reading I am amazed what wheat is in!!!
Good luck! We are enjoying it so far. And its made cooking fun again...thats a plus!
ReplyDeleteGood luck! I have a coworker who is gluten free. I can ask for some recipes for you if you would like.
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